[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ibright.cz\/pocet-obeznich-lidi-povazlive-roste-mezi-mladymi-lidmi\/#Article","mainEntityOfPage":"https:\/\/www.ibright.cz\/pocet-obeznich-lidi-povazlive-roste-mezi-mladymi-lidmi\/","headline":"Po\u010det ob\u00e9zn\u00edch lid\u00ed pov\u00e1\u017eliv\u011b roste mezi mlad\u00fdmi lidmi","name":"Po\u010det ob\u00e9zn\u00edch lid\u00ed pov\u00e1\u017eliv\u011b roste mezi mlad\u00fdmi lidmi","description":"V\u00fdpo\u010detn\u00ed technika m\u011bla lidem p\u0159in\u00e9st p\u0159edev\u0161\u00edm zlep\u0161en\u00ed kvality \u017eivota, to byl tak\u00e9 z\u00e1m\u011br jej\u00edch tv\u016frc\u016f. Sta\u010d\u00ed malinko nahl\u00e9dnout do historie a porovnat \u00fasil\u00ed program\u00e1tor\u016f a v\u00fdrobc\u016f hardware z doby p\u0159ed t\u0159iceti lety s t\u00edm sou\u010dasn\u00fdm – v tehdej\u0161\u00edm \u010ceskoslovensku byly v provozu pouze ob\u0159\u00ed mainframov\u00e9 \u201ekrabice\u201c, a v\u00fdraz PC, tedy \u201ePersonal computer\u201c nikdo nevypou\u0161t\u011bl z ... P\u0159e\u010d\u00edst \"Po\u010det ob\u00e9zn\u00edch lid\u00ed pov\u00e1\u017eliv\u011b roste mezi mlad\u00fdmi lidmi\"<\/span> »<\/a>","datePublished":"2018-06-03","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.ibright.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ibright.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ibright.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ibright.cz\/wp-content\/uploads\/img_a320566_w2131_t1531896674.jpg","url":"https:\/\/www.ibright.cz\/wp-content\/uploads\/img_a320566_w2131_t1531896674.jpg","height":0,"width":0},"url":"https:\/\/www.ibright.cz\/pocet-obeznich-lidi-povazlive-roste-mezi-mladymi-lidmi\/","wordCount":451,"articleBody":"V\u00fdpo\u010detn\u00ed technika m\u011bla lidem p\u0159in\u00e9st p\u0159edev\u0161\u00edm zlep\u0161en\u00ed kvality \u017eivota, to byl tak\u00e9 z\u00e1m\u011br jej\u00edch tv\u016frc\u016f. Sta\u010d\u00ed malinko nahl\u00e9dnout do historie a porovnat \u00fasil\u00ed program\u00e1tor\u016f a v\u00fdrobc\u016f hardware z doby p\u0159ed t\u0159iceti lety s t\u00edm sou\u010dasn\u00fdm – v tehdej\u0161\u00edm \u010ceskoslovensku byly v provozu pouze ob\u0159\u00ed mainframov\u00e9 \u201ekrabice\u201c, a v\u00fdraz PC, tedy \u201ePersonal computer\u201c nikdo nevypou\u0161t\u011bl z \u00fast. Osobn\u00ed po\u010d\u00edta\u010de prakticky neexistovaly, pochopiteln\u011b ani mobiln\u00ed oper\u00e1to\u0159i, a lid\u00e9 tak\u00e9 \u017eili. \u017dili spokojen\u011b. V\u00fdpo\u010detn\u00ed technika n\u00e1m dnes \u017eivot m\u016f\u017ee usnadnit, ale i zkomplikovat, jde o to, vyu\u017e\u00edt ji k prosp\u011b\u0161n\u00fdm \u00fa\u010del\u016fm a nepropadnout z\u00e1vislosti. Z\u00e1vislost na chytr\u00fdch telefonech a Internetu je pom\u011brn\u011b b\u011b\u017en\u00fdm probl\u00e9mem, se kter\u00fdm se pot\u00fdkaj\u00ed odborn\u00ed l\u00e9ka\u0159i ve sv\u00fdch ordinac\u00edch, a jedn\u00edm z d\u016fsledk\u016f t\u00e9to choroby je i nedostatek pohybu a p\u0159ej\u00edd\u00e1n\u00ed. Posed\u00e1v\u00e1me u PC a cpeme se Lidsk\u00e9 t\u011blo bylo stvo\u0159eno proto, aby se pohybovalo. Pohyb je p\u0159irozenou sou\u010d\u00e1st\u00ed ve\u0161ker\u00fdch \u017eivo\u010di\u0161n\u00fdch druh\u016f a \u010dlov\u011bk se t\u011bmto z\u00e1konitostem pod\u0159izuje nerad. Pochopiteln\u011b, \u017ee to neplat\u00ed pro ka\u017ed\u00e9ho, ale po\u010det ob\u00e9zn\u00edch mlad\u00fdch lid\u00ed pov\u00e1\u017eliv\u011b nar\u016fst\u00e1 a v sou\u010dasn\u00e9 dob\u011b je ve Spojen\u00fdch st\u00e1tech obezitou posti\u017eeno v\u00edce ne\u017e 70 procent v\u0161ech obyvatel. P\u0159isp\u00edvaj\u00ed k tomu i po\u010d\u00edta\u010de, u nich\u017e tr\u00e1v\u00edme v pr\u016fm\u011bru ka\u017ed\u00fd den minim\u00e1ln\u011b dv\u011b hodiny, nam\u00edsto toho, abychom vyjeli n\u011bkam na kole, \u0161li na proch\u00e1zku do parku, nebo si zahr\u00e1li p\u0159ed domem mal\u00fd fotb\u00e1lek. Nej\u00edme z hladu Po\u010d\u00edta\u010de zdaleka neslou\u017e\u00ed jako pracovn\u00ed m\u00e9dium, lid\u00e9 se s jejich pomoc\u00ed zabavuj\u00ed, hraj\u00ed i adrenalinov\u00e9 hry, kter\u00e9 zp\u016fsobuj\u00ed ne\u00fam\u011brn\u00fd stres. Paradoxn\u011b tak sv\u00e9 t\u011blo p\u0159et\u011b\u017eujeme obrann\u00fdmi stresov\u00fdmi reflexy, to pak vy\u017eaduje kompenzaci v podob\u011b zv\u00fd\u0161en\u00ed krevn\u00edho cukru a mus\u00edme rychle dodat n\u011bjakou energii v potrav\u011b. A dod\u00e1me ji nej\u010dast\u011bji ve form\u011b bramborov\u00fdch lup\u00ednk\u016f, ara\u0161\u00edd\u016f, slan\u00fdch ty\u010dinek. Jist\u011b, \u017ee nezv\u00edt\u011bz\u00ed zeleninov\u00fd sal\u00e1t, ale sladk\u00e9 ty\u010dinky, \u010dokol\u00e1dy, bonboni\u00e9ry, o\u0159\u00ed\u0161kov\u00e9 nutelly . Kalorie se v\u0161ak nesp\u00e1l\u00ed svalovou n\u00e1mahou, ale ukl\u00e1daj\u00ed v podob\u011b tukov\u00fdch pol\u0161t\u00e1\u0159k\u016f. Jak to tedy je? V\u00fdpo\u010detn\u00ed technika podporuje obezitu? Nikoliv. Tu podporuje pouze n\u00e1\u0161 osobn\u00ed p\u0159\u00edstup. "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010det ob\u00e9zn\u00edch lid\u00ed pov\u00e1\u017eliv\u011b roste mezi mlad\u00fdmi lidmi","item":"https:\/\/www.ibright.cz\/pocet-obeznich-lidi-povazlive-roste-mezi-mladymi-lidmi\/#breadcrumbitem"}]}]