[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ibright.cz\/pestujte-zdrave-vztahy\/#Article","mainEntityOfPage":"https:\/\/www.ibright.cz\/pestujte-zdrave-vztahy\/","headline":"P\u011bstujte zdrav\u00e9 vztahy","name":"P\u011bstujte zdrav\u00e9 vztahy","description":"Fenom\u00e9nem dne\u0161n\u00ed doby je sp\u011bch, hekti\u010dnost a z toho plynouc\u00ed neust\u00e1l\u00fd stres. \u0160kod\u00edme t\u00edm sami sob\u011b, ale tak\u00e9 na\u0161im d\u011btem, kter\u00e9 tento styl \u017eivota od n\u00e1s p\u0159evezmou. \u0160kod\u00edme t\u00edm v\u0161em na\u0161im vztah\u016fm. \u017de u\u017e jste se dlouho nevid\u011bla s kamar\u00e1dkou, kter\u00e1 by se pot\u0159ebovala vypov\u00eddat? M\u00e1 n\u011bjak\u00e9 t\u011b\u017ekosti, ale kdo je dnes nem\u00e1? I na ... <a href=\"https:\/\/www.ibright.cz\/pestujte-zdrave-vztahy\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> \"P\u011bstujte zdrav\u00e9 vztahy\"<\/span> &raquo;<\/a>","datePublished":"2025-03-03","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.ibright.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ibright.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ibright.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ibright.cz\/wp-content\/uploads\/img_a291989_w2193_t1504203455.jpg","url":"https:\/\/www.ibright.cz\/wp-content\/uploads\/img_a291989_w2193_t1504203455.jpg","height":0,"width":0},"url":"https:\/\/www.ibright.cz\/pestujte-zdrave-vztahy\/","wordCount":422,"articleBody":"Fenom\u00e9nem dne\u0161n\u00ed doby je sp\u011bch, hekti\u010dnost a z toho plynouc\u00ed neust\u00e1l\u00fd stres. \u0160kod\u00edme t\u00edm sami sob\u011b, ale tak\u00e9 na\u0161im d\u011btem, kter\u00e9 tento styl \u017eivota od n\u00e1s p\u0159evezmou. \u0160kod\u00edme t\u00edm v\u0161em na\u0161im vztah\u016fm. \u017de u\u017e jste se dlouho nevid\u011bla s kamar\u00e1dkou, kter\u00e1 by se pot\u0159ebovala vypov\u00eddat? M\u00e1 n\u011bjak\u00e9 t\u011b\u017ekosti, ale kdo je dnes nem\u00e1? I na n\u00e1s \u010dekaj\u00ed nikdy nekon\u010d\u00edc\u00ed \u00fakoly, kter\u00e9 jen tak tak sta\u010d\u00edme splnit. Spoustu v\u011bc\u00ed odkl\u00e1d\u00e1me, proto\u017ee p\u0159ich\u00e1zej\u00ed dal\u0161\u00ed a dal\u0161\u00ed probl\u00e9my. A zavaleni t\u011bmito probl\u00e9my zapom\u00edn\u00e1me ve sv\u00e9m \u017eivot\u011b na to nejd\u016fle\u017eit\u011bj\u0161\u00ed: na p\u011bstov\u00e1n\u00ed a udr\u017eov\u00e1n\u00ed zdrav\u00fdch vztah\u016f.\u00a0Co je d\u016fle\u017eit\u011bj\u0161\u00ed Proto\u017ee \u017eivot na n\u00e1s klade st\u00e1le mnoho po\u017eadavk\u016f, t\u00e9m\u011b\u0159 v jednom kuse mus\u00edme \u0159e\u0161it ot\u00e1zku: co ud\u011blat nejd\u0159\u00edve, co pozd\u011bji a co lze odlo\u017eit \u00fapln\u011b. Je jedno, zast\u00e1v\u00e1te-li d\u016fle\u017eitou funkci v zam\u011bstn\u00e1n\u00ed, m\u00e1te mal\u00e9 d\u011bti a k tomu \u010dasov\u011b n\u00e1ro\u010dnou pr\u00e1ci, jste-li \u017eena v dom\u00e1cnosti nebo na zaslou\u017een\u00e9m odpo\u010dinku, kter\u00e1 hl\u00edd\u00e1 vnou\u010data, a p\u0159itom m\u00e1 mno\u017estv\u00ed kon\u00ed\u010dk\u016f. Ka\u017ed\u00fd z n\u00e1s st\u00e1le rozhoduje, \u010demu d\u00e1 ve sv\u00e9m \u017eivot\u011b p\u0159ednost. Zvl\u00e1\u0161t\u011b pro \u017eeny, zast\u00e1vaj\u00edc\u00ed tolik rol\u00ed najednou, je d\u016fle\u017eit\u00e9, aby p\u0159i sv\u00e9 snaze v\u0161echno stihnout\u00a0v\u011bd\u011bly, jak si zachovat zdrav\u00e9 sebev\u011bdom\u00ed, dostatek sil, ale tak\u00e9 pevn\u00e9 vztahy.\u00a0\u00a0\u017divot na rozcest\u00edP\u0159iznejme si, \u017ee \u010dasto se zaob\u00edr\u00e1me nepodstatn\u00fdmi v\u011bcmi, h\u00e1d\u00e1me se se sv\u00fdm partnerem kv\u016fli hloupostem a neud\u011bl\u00e1me si \u010das na svoje kamar\u00e1dy. Pro\u010d a\u017e p\u0159i nenad\u00e1l\u00e9 v\u00e1\u017en\u00e9 nemoci a\u0165 ji\u017e na\u0161\u00ed nebo na\u0161ich nejbli\u017e\u0161\u00edch a p\u0159\u00e1tel si uv\u011bdomujeme, kde je vlastn\u011b smysl \u017eivota? A\u017e v t\u011bchto situac\u00edch lid\u00e9 teprve p\u0159ehodnocuj\u00ed sv\u016fj \u017eivot a svoje priority. N\u00e1hle nikam nesp\u011bch\u00e1me a neuspokojuje n\u00e1s v\u010das spln\u011bn\u00fd \u00fakol ani perfektn\u011b uklizen\u00fd byt.P\u011bstujme p\u0159edev\u0161\u00edm zdrav\u00e9 vztahy ve svoj\u00ed rodin\u011b a se sv\u00fdmi p\u0159\u00e1teli. Ne\u010dekejme a\u017e na sklonek sv\u00e9ho \u017eivota, abychom si uv\u011bdomili, \u010deho jsme si v \u017eivot\u011b nejv\u00edce v\u00e1\u017eili.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u011bstujte zdrav\u00e9 vztahy","item":"https:\/\/www.ibright.cz\/pestujte-zdrave-vztahy\/#breadcrumbitem"}]}]